I didn't spend them on the floor this year so that's good. I get an occasional reminder - a not so gentle but generally brief jab of not exactly pain - that lets me know my fattened disc is still back there. It doesn't inhibit much except touching my toes and visiting the chiropractor. I don't know that either of those things would do any harm. I'm just not anxious to find out.
Otherwise, good. Happy to be upright, generally pain free, and walking. Outdoors.
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